Tag: relationship

• Understanding Relationships Using Attachment Theory

  A relationship between a parent and their child is special like no other. A parent’s relationship with their child sets the tone for all other relationships in that child’s life. Romantic relationships, friendships to the way we interact with our teachers and peers. It all connects back to how we were raised and the way…

  Simply Well

  November 9, 2021

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  anxiety, anxious, attached, attachment, avoidant, blog, breathe, health, life, meditate, mentalhealth, mindful, psychology, relationship, secure, theory, time, wellness

• The Fear of Trying Something New

  Are you a little too comfortable with your current life? Maybe you’ve lost motivation. It’s probably time for you to try something new, maybe something a little different that you usually wouldn’t. It’s easy to lose motivation and feel comfortable amidst the monotony of daily life. I don’t imagine that waking up every day and…

  Simply Well

  June 8, 2021

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  anxiety, art, change, comfort, creative, emotions, excited, experience, fear, fresh, habits, happy, health, healthy, life, mentalhealth, nervous, new, psychology, purpose, relationship, routine, start, wellness

• My Anxiety is Dictating my Life

  Are you living in fear? Do you *flop on plans with your friends because you feel so anxious to go? This one is a classic… you agree to plans that were made days in advance, but hours before, your anxiety feels debilitating, you begin to catastrophize and you cancel. Then instead of trying to enjoy…

  Simply Well

  June 1, 2021

  Blog

  anxiety, aware, blame, break-up, catastrophize, depression, fear, focus, friendship, health, howto, mentalhealth, positive, refocus, relationship, ruminate