Simply Well –
Wellness simplified, life amplified.



Latest from the Blog
I am in the right place at the right time
“I am in the right place at the right time” is something I’ve been embedding in my spiritual journey and personal philosophy for quite some time. It’s an age old saying that means things are happening for me and not to me. That everything happens for a reason and that you can never really be…
It’s ok to let go of something/someone that is no good
As we move through the phases of life we also move through many different routines, jobs, relationships (romantic & non) etc. Holding on to those that time after time prove themselves of value and (hopefully) letting go of the ones that don’t. Some of these we inherit along the way, and some of these we…
Guilt, shame and forgiveness
Let me tell you how forgiveness changed my life and can change yours too. More specifically, how forgiving myself changed my life. I used to be someone with a huge guilt complex – ask my close friends, they will tell you the same. Along with that, I was also a huge people pleaser, I held…